Get Inspired - The Active Bod Guide
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What if I told you there was an uncomplicated way to stop dieting, have confidence in your food choices and know exactly what you need to change in your diet moving forward?
Are you tired of being confused about healthy eating and want to know how to gain control over your eating habits, cravings and over snacking? Want me to show you how you can eat in a way that suits you and your lifestyle? Where you can look and feel amazing? that is sustainable and flexible which allows you to eat all the food you love. GIRL you can! This guide contains all the healthy eating secrets that no one talks about on weight loss, weight maintenance and creating a healthy relationship with food. The guide is broken up into 2 parts. The exclusive Active Bod weight loss TOOL KIT and THE RECIPES. The tool kit will give you the tools you need to work out where you have been going wrong in the past, ditch the rules you have around food and tell you the right changes you need to make to get you closer to your goals.
What the Get Inspired Guide Can Do For You?
- work out where you have been going wrong with your previous weight loss efforts
- reduce the feelings of failure and overwhelm when it comes to weight loss
- Give you real, practical ideas on what to eat on those days when you feel really hungry
- Change your mindset around weight loss and food
- Give you the simple tools to stop your sugar cravings in their tracks
- Reduce your late night snacking with ease
- Stop the restrict, binge eat cycle for the long term
Part 2 of the eBook contains the RECIPES! There are 45 brand new exclusive recipes from nourishing breakfast options, super snacks, fresh and fast meals, plant based and vegan options as well as clean treats and sweet eats for when you’re craving something sweet but want to make a healthy choice. These recipes are easy to make, healthy and delicious and are full of wholefoods. They are husband, partner and child approved and only require basic pantry ingredients.
The Guide will put you back control of your eating habits and food choices. It will give you back your confidence and support you to be the happiest healthiest version of you….
Purchase your copy now for instant access and get started today!
You will receive a Downloadable PDF 15MB file delivered straight to your inbox. The guide can be printed too if preferred.
It’s time to GET INSPIRED! to ditch the dieting cycle and learn how to eat in a way that you can easily maintain for the long term without any restrictions.
Packed with information and recipes , down to earth
Has totally changed the way I see food, as the food is real and tasty - not a shake & a lettuce leaf. Have lost 3kgs in 4 weeks just by reading the information & making tiny adjustments to what I eat. Can't wait to see what results I'll get once I actually get started. Thanks Jen
The guide is so helpful making me realise where I was going wrong in my food choices like only eating carbohydrates.
Thanks so much!
FINALLY, a no nonsense, easy to follow guide to getting the best out of our bodies by eating good food, exercising and making time for ourselves. No dieting or giving up the foods we love. It is really all about making better choices in all aspects of our lives. Love it!
WOW! I expected the guide to be good but not this good! So many gems of information that I wish I had known sooner. No more over snacking after dinner and my sweet cravings are gone! I've also dropped a dress size too.