Pumpkin & Brown Lentil Veggie Patties
PUMPKIN + BROWN LENTIL VEGGIE PATTIES
2 x cups cooked pumpkin
1 x 400g can brown lentils
1 x egg
1 tsp minced garlic
1 + 1/2 cups chopped greens
1 tsp smoked paprika
1 cup rice or quinoa
1 cup panko breadcrumbs
Salt + Pepper to taste
1/4 cup cashew nuts
Add all ingredients to a food processor and blitz to combine. Roll into patties.
Put in fridge for 30 minutes.
Add 2 Tbs olive oil to a pan and cook each pattie until golden brown.
Serve with a green salad + sweet chilli sauce and cream cheese.
To finish off my 3 x day prep I’ve added fresh fruit and some @treatrawself_australia peanut butter protein balls and nuts. Yum!
- Choosing a selection results in a full page refresh.
- Press the space key then arrow keys to make a selection.