Hey, I'm Jen!

Your healthy eating
HYPE GAL

Choose your journey.
Shop all

Get empowered with Jen to eat healthy and lose weight without hunger and restrictions with this range of easy-to-use family friendly meal plans, tasty meal prep mixes, meal planners and guides.

Shop by category

Meal Plans & EGuides
Meal Plans & EGuides
Meal Prep Mixes
Meal Prep Mixes
Meal Planners
Meal Planners
Bundles
Bundles
From the founder

HEY, I'M JEN!

I help women lose weight and eat healthy consistently, so it feels easy and effortless. I will give you everything you need to enjoy a healthy happy life without restrictions so you can look and feel amazing.

Love Jen xx

SHOP BEST-SELLERS

View all
The OG Original Meal Plan
$29.95
Real Nourish - Blueberry & Lemon Curd Breakfast Bake - BEST SELLER
$27.95
Get Inspired - The Active Bod Guide
$38.00
Real Nourish - Pancake Tray Bake - No flipping. You choose your flavour!
$24.95
View all
9 products

Featured podcasts

View all
How to Make Nutrition Better Everyday
How to Make Nutrition Better Everyday
The Secret to Successful Meal Planning
The Secret to Successful Meal Planning
Losing Weight & Staying Healthy on a Busy Schedule
Losing Weight & Staying Healthy on a Busy Schedule
Award Winning

The Real Nourish Pancake Tray Bake won the 2022 Editor's Choice in the SHE.com awards.

FIVE-STAR REVIEWS FROM HAPPY CUSTOMERS

★★★★★

Love my new meal planner! Finally a meal planner that ticks all the boxes and more. I love how it inlcudes all the neccasary things plus so much more like intentions, planning and shopping. Thank you so much Jen!

Rachel
★★★★★

Loving The Get Inspired Guide. It has totally changed the way I see food. Have lost 3kgs in 4 weeks just by reading the information and making adjustments to what I eat. Thanks Jen

Sharon
★★★★★

The Pancake Tray Bake is amazing! I'm a busy mum of 2. Having this breakfast to whip up in 5 minutes is a life saver. I will certainly be buying more and I highly recommend it.

Nicole
★★★★★

I was using another meal plan and it did my head in! So may expensive ingredients then I stumbled upon your instagram and purchased your meal plan and it's the best! Ingredients are normal, has real healthy food and so easy to prep. Buy the book you won't regret it

Rachel
★★★★★

Ok this blueberry bake is the best breakfast ever! Thank you so much for taking the overthinking out of breakfast and for creating this delicous bake. I am obsessed!

Amanda