sustainable balanced eating
using my proven process
using my proven process
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To the woman who feels “stuck” and is ready to end the cycle of dieting and embrace a sustainable healthy lifestyle.
Welcome to our transformative membership and community designed specifically for women who are ready to end the cycle of dieting and embrace a sustainable, healthy lifestyle. You know you should be eating better, but you are so busy and tired that you just can’t be consistent. You’re dreaming of losing some weight and feeling confident but you just can’t seem to make it happen. If you ever feel confused and overwhelmed about what to eat to reach your goals because you are so busy its time to use an easy to follow and implement plan.
The Healthy Eating Hype Gal Membership is the easiest way to start eating better and lose weight even if you have had multiple failed attempts. With The Healthy Eating Hype Gal Membership, you’ll get in control of your eating and never feel overwhelmed again!
The number #1 problem I see with women is they guess what and how much they should be eating and jump from plan to plan with no success. Struggling with diet cycles and inconsistent healthy eating? I've been there. That's why I developed a high-impact program for busy women to master their eating habits, conquer sugar cravings, and break the binge-restrict pattern.
The Healthy Eating Hype Gal Membership is a unique, transformative solution, offering clarity, confidence, and control over food choices. It combines success-oriented meal plans, educational resources, and comprehensive support, all in one, to guide you from confusion to smart, confident eating for weight loss and maintenance.
Its no surprise women are loving our community and lifestyle
Is like no other app/subscription or membership out there.
It is a game-changing process that will change you from a woman who is confused about how and what to eat for weight loss and weight maintenance to one that feels smart, confident and 100% in control of her food choices, no more guessing! With success focused meal plans, education and support all in the one place.
If you are wanting to create momentum, be more consistent with your healthy eating and stop the all or nothing approach when it comes to food then the HEALTHY EATING HYPE GAL membership is the fastest way to move you to your end goal. The monthly membership will save you thinking and planning time and will support you to make a healthy lifestyle change that you can maintain.
The hardest part about staying on track and eating healthy consistently is knowing what to eat each week and knowing which recipe is right. Most other meal plans are too restrictive and are not made for busy women juggling all of life’s responsibilities. The membership takes out all the guesswork and is your one trusted source for all things healthy eating, motivation and weight loss.
When you join, you'll receive my proven Steps To Success Checklist with easy actionable steps so you don't have to think and you can just start working on your goals today.
I'll guide you in creating a sustainable calorie deficit for weight loss, not just by telling you to eat less, but by providing family-friendly meal plans and specific tools tailored for your busy lifestyle. This approach removes the guesswork from healthy eating.
I'm sharing the exact steps that helped me lose weight and maintain control over my eating habits as a busy working mom. This means no restrictive diets, no cutting out food groups, and no hunger - just a balanced and practical approach to eating right.
WHAT DO YOU RECEIVE
◇ Access to additional templates, recipe cards and resources to support you.
◇ Bonus monthly giveaways for active members
◇ Plus if you join today, you'll receive my interactive and printable progress tracker FREE (value $99)
◇ Get exclusive access to the Vibrant Resource Hub, packed with tools, resources, and masterclasses for wellness goals.
◇ Access to my proven downloadable 6 step easy to implement Calorie Deficit Quick Guide for easy weight loss planning.
◇ Download the Healthy Habits Journal for effortless accountability and self-reflection.
◇ New 5 x day meal plan delivered straight to your inbox each month with full calorie and macro breakdown, with easy to make meals and snacks that don’t leave you feeling hungry that your whole family can enjoy together. Plus, a detailed shopping list so you can easily prep and get organised for the week ahead.
◇ Access to a carefully created private Facebook community full of like-minded supportive women, where you can ask questions, seek advice, get inspired, share ideas and receive ongoing support.
◇ Bonus Fortnightly Q and A’s (valued at $199) with Jen each month so you can ask questions and gain clarity when you need to keep that momentum towards your goals going.
◇ Insanely valuable and practical fortnightly video masterclass lessons to upskill you on all thing's food, nutrition, and mindset.
SAY GOODBYE TO THIS | INSTEAD YOU WILL.. |
Overwhelm Inaction: Paralyzed by overwhelming choices. | Trusting the Process: Building confidence and trust in your eating journey. |
MEAL CONFUSION: Uncertainty leads to unhealthy choices. | Easy 7-Step Plan: Clear, actionable steps for healthy eating. |
Diet Inconsistency: Constantly switching diets without success. | Mirror Confidence: Seeing and feeling self-confidence visibly. |
Eating Guilt: Guilt from overeating and restarting diets. | Effortless Meal Planning: Easy, nutritious meals for busy lifestyles. |
Comfort Overeating: Eating emotionally for comfort. | Sustainable Goal Achievement: Reaching goals while enjoying food. |
Constant Discomfort: Frequent feelings of hunger and fatigue. | Food Control Mastery: Gaining control over food intake. |
Social Media Distraction: Wasting time on unproductive recipe browsing. | Balanced Energy: Maintaining energy without extreme fluctuations. |
Meal Decision Fatigue: Struggling with meal choices daily. | Organized Eating: Structured eating with less reliance on motivation. |
Unsustainable Restrictions: Rigid diet rules that are hard to maintain. | Confident Choices: Making empowered and controlled food choices. |
Isolation in Dieting: Feeling alone in your healthy eating journey. | Stress-Free Meals: Pre-planned meals easing daily decision-making. |
Loved listening to you Jen. This is completely me, always self sabotaging myself, I know what I do is hindering my progress, but it's a cycle of not feeling good about myself, binge, feel worse, binge. Will try some of those techniques, I think pausing for a moment will be the hardest.
- Christine
DELICIOUS QUICK FAMILY FRIENDLY RECIPES
You could be enjoying all this and losing weight
✔ all dinners serve four so say goodbye to the hassle of cooking separate meals
✔ Utilises readily available everyday ingredients
✔ all macros and calories included
✔ Created with easy, filling meals so you feel comfortably satisfied
✔ effortlessly adaptable for meal plan flexibility
✔ comprehensive shopping list to simply your planning
✔ Includes ALL your favourite meals and snacks plus nightly dessert
◇ You’ll save time googling and be able to successfully create a calorie deficit for weight loss without having to hire an expensive coach.
◇ You’ll learn how to create easy, healthy, tasty family friendly meals. You’ll create a bank of go to healthy recipe favourites that you can call on at any time.
◇ You’ll educate and prepare yourself for long term success around healthy eating instead of just a short-term quick fix.
◇ You’ll keep your meals and snacks exciting for ongoing satisfaction.
◇ You’ll become consistent with your healthy eating for the long term in a supportive environment.
◇ You’ll feel supported and accountable.
The membership in only $49 per month Plus, a one-off joining fee of $69 so you can gain exclusive access to the Vibrant Resource Hub to set you up for success! $118 for first month then $49 per month after that. No lock in contracts so you can cancel at any time. (3 x month minimum sign up)
“As you begin to use the meal plans and resource hub tools, you’ll quickly realise how easy it is to eat healthy and reach your goals with your busy lifestyle. The time to make a change and take action is now….”
As women we are juggling all the things, so all the recipes are quick, easy and delicious and only require easy to find everyday ingredients. All my recipes have been partner, child and family approved!
Whilst the meal plans are not gluten free, we have many hype gals in our community that are and find the meals easy to swap and make simple adjustments too.
Yes, the calories in the monthly meal plans are set but with the use of the tools in the resource hub can be easily adjusted up or down simply by adding or removing a snack so you can reach you set calorie target.
Then the membership is perfect! Maintaining your healthy eating is often the hardest part and having new recipes and motivation each week makes the process so much easier.
Once you have joined you will receive your welcome email which will include your private link to join the membership face book group and login to the Vibrant Resource Hub, plus our Secrets to Success Checklist so you can get set up and started straight away! All video sources, tips etc. will be uploaded into the face book group so you have easy access whenever you need. Your new meal plans will be emailed to you directly each month.