BG The Busy Gals Meal Plan
BG The Busy Gals Meal Plan

BG The Busy Gals Meal Plan

Regular price$29.95
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Are you ready for a meal plan that does not require you to make lots of different complicated recipes?

The nutritionist approved BG or “Busy Gals” Meal Plan is the meal plan designed for the busy modern-day woman! As women we are all so time poor, so this meal plan is really unique and one of a kind as you don't have to make a recipe for every meal and snack like most other meal plans that are available. The Busy Gals meal plan has mini recipe cards which are easy to follow and require the minimum amount of cooking. The meals and snacks in this meal plan have been carefully selected and put together to save you the maximum amount of time in the kitchen. The Busy Gals Meal Plan will show you that you can eat delicious, nutritious foods without any restrictions or taking up a lot of time in the kitchen.

The meal plan includes all the special features you need in a meal plan.  It's simple, easy to follow and includes delicious meals and snacks. 

So, what will the BG Meal Plan do for you?

- provide you with an entire week of calorie friendly healthy meals and snacks

- give you back time in your week (no meal planning and writing shopping lists) as its all been done for you

- give you self confidence in your food choices

- get you closer to your goals

- support you with weight management and maintenance

- will limit mindless snacking as you will feel full and satisfied

- put you back in control of your eating 


All you need to do is download the BG “busy gals” Meal Plan then save it to your device and your complete week of healthy, macro friendly, calorie-controlled meal plan will be sent straight to your inbox! Ready to use straight away!

Special Features of the BG Meal Plan

7 day all-inclusive meal plan

Recipe Free

Includes breakfast, lunch and dinner

Includes 2 snacks plus dessert daily

Easy to use ingredients

No restrictions/eliminated food groups

Calories per meal/daily calorie totals

Weekly shopping list

Full daily calorie/macro breakdown

List of supermarket brands used

Includes loads of delicious meals and snacks

Can be adjusted to suit partner/family

Meal and Snack cards included

Daily calories 1700-1800 - note this can easily be adjusted up or down depending on your current goals

All you need to do is download the Busy Gals meal plan and it's ready to start using straight away!

Want more like this? Stack the BG meal plan with the OG Meal Plan!

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Customer Reviews

Based on 6 reviews

The BG meal plan is great. I had a baby at the end of last year and having quick and easy meals with minimal prep time has been so helpful with fuelling my body throughout the day, one less thing for me to think about xx

Got me on track!

Love the BG meal plan, so easy to follow and an easy way to understand rough calories per meal if I was to venture off the plan. So handy on my phone too! Love love love!

Awesome, full of great ideas

Like the easy ideas for dinner. Lots of helpful information in the plan.

Denise Forbes

The BG meal plan makes the never ending thought of what to eat disappear. It’s easy peasy and the meals are varied and yummeeee!!!
Highly recommended for any busy gal!
Thank you Jen for putting this meal plan together. Hope to see more in the future 💕


Great realistic meal plan! You certainly won't be hungry on this. It also provides great options for family meals.

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