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Are you ready to reset your healthy eating habits and build a sustainable routine? The Kickstart Your Healthy Eating in 14 Days Guide is designed to help you get back on track, boost motivation, and develop lasting healthy habits—without restrictive diets.
Unlike generic meal plans, this comprehensive guide provides a structured yet flexible approach to healthy eating and weight loss. You’ll gain the tools and confidence to eat well consistently and create a balanced lifestyle.
✔ Eliminate confusion—get clear, actionable steps for healthy eating
✔ Save time—no more endless meal planning or macro calculations
✔ Enjoy easy, delicious meals—includes new recipes to keep you inspired
✔ Create lasting change—develop habits you can maintain long term
✅ Personal Self-Reflection Tool – Identify areas to focus on for success
✅ Pre-Start Checklist – Prepare and set achievable goals
✅ Weekly Habit Trackers – Monitor progress and build consistency
✅ 14-Day Meal Plan – Nutritionist-approved, family-friendly recipes for breakfast, lunch, dinner, snacks & dessert
✅ Full Macros & Calories – Take the guesswork out of tracking
✅ Shopping Lists – Simplify grocery shopping for stress-free meal prep
✅ Post-Kickstart Planning Tool – Stay on track after completing the 14-day plan
Start your journey to healthy eating, weight loss, and long-term success today! Download now and kickstart your health in just 14 days.
Ready to continue your healthy kickstart? Join the #1 weight loss and healthy eating membership for busy women and get lasting results! Join The Healthy Eating Hype Gal Membership today
I have followed Jen for almost a year now and have made plenty of her recipes that she has shared online, so I knew the 14 day healthy eating guide would be amazing. It’s not just a meal plan though, there are so many tools included to help you make better decisions around eating. I have found I am more organised, my enthusiasm in the kitchen has returned, which means I’m eating healthier meals at home. I am eating foods that I enjoy eating and my partner and son are loving the recipes also! The recipes are all so easy to prepare, I feel fuller for longer and my skin is glowing! Although the plan is for 14 days, you can use it way beyond the 2 weeks. I am excited to try more products from the Active Bod.
The Kickstart your Healthy Eating in 14 days is a great tool to get you on track with your healthy eating. It has steps to get you started including getting your fridge and pantry ready to start, a self-reflection tool of yourself and completing a weekly healthy habit tracker. The part that I love the most is you get a full 14-day meal plan with great easy recipes with all the calories already worked out for you and a shopping list for each week.
Once finished your 14 days there is a post kickstart forward planning tool which you write down what you have learnt and what you can improve in.
I recommend this as the recipes are so easy to follow and you learn so much about your eating habits and what works for you and what doesn’t.
Trisha