The OG The Active Bod Healthy Eating Meal Plan

Meet the OG Original Meal Plan—your go-to solution for healthy eating made simple! Reset your healthy eating in 7 days with a complete plan designed to help busy women enjoy delicious, low-calorie, high-protein meals without the stress of meal planning. With easy-to-follow recipes and a straightforward structure, you'll get excited about healthy eating again while saving time every week.

If you’re struggling to know how many calories to eat for weight loss, this plan has you covered with clear daily calorie and macro breakdowns to guide you. From metabolism-boosting breakfasts to suppress sugar cravings, family-friendly dinners, and low-calorie healthy desserts, the OG Meal Plan takes the guesswork out of creating a healthy diet meal plan for busy women.

What Makes the OG Meal Plan Different?

• 7-Day All-Inclusive Meal Plan: Includes breakfast, lunch, dinner, snacks, and desserts for the entire week.
• High-Protein Healthy Breakfasts: Start your day strong with meals that keep you full and energized.
• Simple Healthy Family Dinners: Create meals the whole family will love with ease.
• Healthy Lunch Meals for Work: Take the guesswork out of packing nutritious lunches.
• Low-Calorie Healthy Desserts: Indulge guilt-free with satisfying sweet treats.
• Super Budget-Friendly: Uses everyday ingredients to create meals that won’t break the bank.
• Weekly Meal Planning Made Easy: Includes a shopping list and calorie/macro breakdown to save you time and effort.

Why Choose the OG Meal Plan?

This meal plan will:

• Provide you with a week of calorie-friendly, high-protein meals and snacks.
• Help you take control of your eating and limit mindless snacking.
• Support your weight loss or weight management goals with meals designed to boost metabolism and keep you full.
• Save you time with no need to meal plan or write shopping lists—it’s all done for you!
• Get you excited about healthy eating with easy-to-make recipes like Sweet Potato Crusted Quiche, Caramel Apple Pie, Crumbed Chicken Pasta Salad, and more.

Key Features:

• Calories per meal and daily calorie totals (1700–1800, easily adjustable to your goals).
• Includes chocolate, pancakes, burgers, and other comfort foods—because healthy eating shouldn’t feel restrictive!
• Recipe cards and a downloadable 14-page booklet for easy use.
• A meal plan that can be tailored to your family’s needs.
• Ready-to-grab shopping checklist included to make grocery shopping quick and easy.

Stack for Even More Variety

Looking for more meal ideas? Combine the OG Meal Plan with the Busy Gal or Prep Queen Meal Plans for 21 days of simple, stress-free, healthy eating.

Transform you're eating habits today! Download the OG Meal Plan now and see how healthy eating can be flexible, delicious, and easy to maintain.