The OG Original Meal Plan
The OG Original Meal Plan
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The OG Original Meal Plan

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Do you need a healthy, easy to use, versatile meal plan?

The nutritionist approved OG Original Meal Plan is the first Active Bod meal plan and provides you with a complete week of low calorie, high protein macro friendly meals and snacks in a uniquely designed straight forward meal plan so you can quickly and easily get your meals and snacks organised for the week. This meal plan will give you confidence in your food choices and show you that healthy eating can be flexible, stress free, seriously filling and delicious. This is our most popular meal plan and contains some of my most created recipes such as the sweet potato crusted quiche, caramel apple pie, crumbed chicken pasta salad, ice-cream and so much more!


So what will the OG Meal Plan do for you?

- provide you with an entire week of calorie friendly healthy meals and snacks

- give you back time in your week (no meal planning and writing shopping lists) as it's all been done for you

- give you self confidence in your food choices

- get you closer to your goals

- support you with weight management and maintenance

- will limit mindless snacking as you will feel full and satisfied

- put you back in control of your eating 

- have you enjoying delicious healthy satisfying food every day of the week



Unique Features of The OG Original Meal Plan

- 7 day all inclusive meal plan

- Includes breakfast, lunch and dinner

- Includes 2 snacks plus dessert daily

- 14 page booklet

- Easy to use ingredients

- No restricting food groups 

- Calories per meal/daily calorie totals

- Weekly shopping list to save you time and money 

- Full daily calorie/macro breakdown

- List of supermarket brands used

- Includes chocolate and your favourite recipes, burgers, pancakes and more.

- Can be adjusted to suit partner/family

- Recipe cards included 

All you need to do is download the OG Meal Plan, save it to your device and your full week of healthy, macro friendly, calorie controlled eating will be sent straight to your inbox ready to use straight away!


Customer Reviews

Based on 17 reviews
Best book!

I was using another meal plan and it literally done my head in. So many expensive ingredients, a million ingredients in each recipe and everything made from scratch including snacks and a different thing every day was a pain for me being busy then I stumbled upon the active bod Instagram purchased this book and omg it is the best! Ingredients are normal real healthy food , didn’t cost a fortune, it’s things my kids will eat too, and so easy to prep it all love love!! Buy the book 😉 you won’t regret it.

A great meal plan with plenty of inspiration

Everyone is on a journey! I’m looking to improve my fitness goals so The OG Original Meal Plan has been so helpful to give me inspiration for quick and easy meals and a guide to macros. Thanks Jen 💜

Michelle S
Fantastic plan

I love how the plan uses real food, is a balanced way of eating and my whole family can eat the dinner recipes so I’m not prepping separate meals. Definitely get results because it’s so easy.

Trudy Oswald
Delicious recipes

Loved everything I have tried in the guide so far, just wish there was more recipes

Sue S.
Back on track

The OG meal plan has helped get me back on track. I was feeling overwhelmed and disorganised then I saw Jen’s post about her OG meal plan. I got it out and instantly felt I had help. With the help of the recipes and meal plans I instantly planned my week. I already feel so much more organized and calm. It’s wonderful knowing someone like Jen who is also a busy working mother has these guides to help us.