The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan
The OG The Active Bod Healthy Eating Meal Plan

The OG The Active Bod Healthy Eating Meal Plan

$29.95
/
Shipping calculated at checkout.
  • In stock, ready to ship
  • Inventory on the way

Meet the OG Original Meal Plan—your go-to solution for healthy eating made simple! Reset your healthy eating in 7 days with a complete plan designed to help busy women enjoy delicious, low-calorie, high-protein meals without the stress of meal planning. With easy-to-follow recipes and a straightforward structure, you'll get excited about healthy eating again while saving time every week.

If you’re struggling to know how many calories to eat for weight loss, this plan has you covered with clear daily calorie and macro breakdowns to guide you. From metabolism-boosting breakfasts to suppress sugar cravings, family-friendly dinners, and low-calorie healthy desserts, the OG Meal Plan takes the guesswork out of creating a healthy diet meal plan for busy women.

What Makes the OG Meal Plan Different?

  • 7-Day All-Inclusive Meal Plan: Includes breakfast, lunch, dinner, snacks, and desserts for the entire week.
  • High-Protein Healthy Breakfasts: Start your day strong with meals that keep you full and energized.
  • Simple Healthy Family Dinners: Create meals the whole family will love with ease.
  • Healthy Lunch Meals for Work: Take the guesswork out of packing nutritious lunches.
  • Low-Calorie Healthy Desserts: Indulge guilt-free with satisfying sweet treats.
  • Super Budget-Friendly: Uses everyday ingredients to create meals that won’t break the bank.
  • Weekly Meal Planning Made Easy: Includes a shopping list and calorie/macro breakdown to save you time and effort.

Why Choose the OG Meal Plan?

This meal plan will:

  • Provide you with a week of calorie-friendly, high-protein meals and snacks.
  • Help you take control of your eating and limit mindless snacking.
  • Support your weight loss or weight management goals with meals designed to boost metabolism and keep you full.
  • Save you time with no need to meal plan or write shopping lists—it’s all done for you!
  • Get you excited about healthy eating with easy-to-make recipes like Sweet Potato Crusted Quiche, Caramel Apple Pie, Crumbed Chicken Pasta Salad, and more.

Key Features:

  • Calories per meal and daily calorie totals (1700–1800, easily adjustable to your goals).
  • Includes chocolate, pancakes, burgers, and other comfort foods—because healthy eating shouldn’t feel restrictive!
  • Recipe cards and a downloadable 14-page booklet for easy use.
  • A meal plan that can be tailored to your family’s needs.
  • Ready-to-grab shopping checklist included to make grocery shopping quick and easy.

Stack for Even More Variety

Looking for more meal ideas? Combine the OG Meal Plan with the Busy Gal or Prep Queen Meal Plans for 21 days of simple, stress-free, healthy eating.

Transform you're eating habits today! Download the OG Meal Plan now and see how healthy eating can be flexible, delicious, and easy to maintain.

 

 

This site is protected by hCaptcha and the hCaptcha Privacy Policy and Terms of Service apply.

Customer Reviews

Based on 20 reviews
95%
(19)
0%
(0)
0%
(0)
0%
(0)
5%
(1)
N
Naomi Higgie
Mum and teen doing it together

My teen daughter had put on alot of weight and I knew I had to help here but I just didn't know how. My husband and I could also lose a few kilos. So I purchased 3 meal plans and the guide to snacks and we are all doing it together. We have been selecting a mix and match of meals and meal propping together for the week. The food is yummy, it includes 3 meals, 2 snacks and dessert everyday. We are not looking at it like a diet but a healthy, sustainable way forward that we can maintain. Doing it together we are getting our daughter to buy in. We are two weeks down and have lost 8.5 kilos together (4kg, 2.5kg and 2kg respectively). Thanks Jen - I love your instagram too!

C
C.

Not enough recipes for your money.

A
Alli Cabban
Time poor nurse and mum

I am a mum to a 9 month old and I work 3 days a week as a registered nurse at a busy hospital. Meal prepping and sticking to a meal plan never worked long term for me, as they all had multiple ingredients and required you to make you own sauces etc.
That was until I stumbled across the Active Bod instagram. Jen has changed my life without her even realising.
I put on 30kg in my pregnancy, I had a big baby and it was the hardest time of my life. I could barely walk by the end of it.
Postpartum I have struggled to shift the weight and feel good about myself.
In just 1 month, I am so happy to say that I have lost 6kg, and I’m still able to enjoy life’s pleasures. This was without restrictions, feeling like I’m missing out on yummy food. I can still eat my beloved Salmon Sushi once a week, and having Tim tams for dessert. I no longer need to eat take away 3 nights a week because I don’t have time to cook. I now get to throw together quick meals that myself and my husband enjoy. Thank you Jen, I look forward to more of these Ebooks and meal plans in the future. Never stop, please!

R
R.E.
Best book!

I was using another meal plan and it literally done my head in. So many expensive ingredients, a million ingredients in each recipe and everything made from scratch including snacks and a different thing every day was a pain for me being busy then I stumbled upon the active bod Instagram purchased this book and omg it is the best! Ingredients are normal real healthy food , didn’t cost a fortune, it’s things my kids will eat too, and so easy to prep it all love love!! Buy the book 😉 you won’t regret it.

S
Sue
A great meal plan with plenty of inspiration

Everyone is on a journey! I’m looking to improve my fitness goals so The OG Original Meal Plan has been so helpful to give me inspiration for quick and easy meals and a guide to macros. Thanks Jen 💜

123

You may also like

Recently viewed