Meal Prep

I love meal prep! Ok there I said it. My name is Jen and I like to meal prep. I have been doing a 3-day meal prep every Sunday for quite a while no...

I get asked this question all the time! Short answer is no! But it's worth asking yourself these things when deciding if meal prep is going to work...

Breakfast- I’ll have oats with a scoop of @happywayau and berries Am Snack - Apple  almonds + cawfeeeee. This combo keeps me satiated until lunch L...