Ingredients

Falafel

• 1 diced shallot

• 3 tbs parsley

• 2 x 400g can chickpeas

• 2 tsp garlic

• Salt+pepper to taste

• 1 tsp sweet paprika

• 6 tbs plain flour

• 1/4 cup extra virgin olive oil

Roast Capsicum Cream

• 1 400g tin brown lentils

• 1 tsp sweet paprika

• 1 Tbs olive oil

• 1 Tbs @mayvers peanut butter

• 2 Tbs sesame seeds

• 1 whole roasted red pepper (from jar)

• 1 tsp garlic

• Salt & pepper