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Buddha Bowl - Easy Healthy Lunch Ideas
This Easy High Protein Buddha Bowl is a perfect solution for a balanced, nutritious lunch. It can be challenging to know how to lose weight or exactly how many calories to eat per day, but with these easy-to-prep Buddha bowls, you’re all set for a successful day of healthy eating. Just add these simple ingredients to your food shopping checklist, and enjoy a lunch that’s both satisfying and supportive of your wellness goals. A healthy lunch idea to bring to work!
This Easy High Protein Buddha Bowl is a perfect solution for a balanced, nutritious lunch. It can be challenging to know how to lose weight or exactly how many calories to eat per day, but with these easy-to-prep Buddha bowls, you’re all set for a successful day of healthy eating. Just add these simple ingredients to your food shopping checklist, and enjoy a lunch that’s both satisfying and supportive of your wellness goals.
Ingredients
375 lean turkey mince
350g sweet potato
1 tbs extra virgin olive oil
1 cup quinoa or quick cup microwave rice
½ onion
3 tbs lime juice
3 tbs sugar free maple syrup
1 tsp paprika
½ tsp cumin
240 brown lentils
1 tbs sweet chili sauce
Directions
Chop cooked sweet potato, red capsicum drizzle with olive oil and roast in oven at 180 degrees Celsius.
To a hot pan add turkey mince. Add spices and cook for a few minutes
Add in lentils. Microwave rice then add in
Stir sweet potato and capsicum through cooked turkey mince
In a small bowl stir together lime juice and maple syrup. Pour over turkey
