Crispy Chicken Tenders | High-Protein Meal Prep Lunch or Easy Family Dinner Recipe

These Crispy Chicken Tenders are the perfect high-protein option for meal prep, a quick lunch, or an easy, family-friendly dinner. Made with lean chicken breast and a crunchy coating, these healthy baked tenders are a guilt-free alternative to traditional fried chicken. Ready in under 30 minutes, they’re a fast, budget-friendly meal that’s ideal for busy weeknights. Great for weight loss or maintaining a balanced diet, these crispy chicken tenders are kid-approved and perfect for those looking for healthier homemade options. Serve with your favorite dipping sauce or add to salads for a versatile meal prep recipe that’s both satisfying and nutritious!