Ingredients
300g chicken mince
1 carrot grated
1 zucchini grated (squeeze moisture out)
2 cups gluten free corn flakes@freedomfoods
1 tsp of your seasoning powder of choice. I
used@mingleseasining garlic + herb
1 tsp minced garlic
1 onion diced
Directions
Add all ingredients to a bowl except the
cornflakes and seasoning powder. Stir.
In a snap lock bag crush the corn flakes and
seasoning to make a crumb.
Roll chicken mixture into balls and toss each
ball in the crumb.
Spray each nugget with cooking spray and place
on lined baking tray.
Bake at 180 degrees for 30-35 minutes.
Recipe Note
For the salad mix together kale, parmesan
cheese, salt, pepper, olive oil.
