Low-Carb Chicken Pies – Quick & High-Protein Lunch, Meal Prep Friendly

These low-carb chicken pies are the perfect quick, high-protein lunch for spring or summer, and meal prep friendly! Made with lean chicken breast and a delicious, easy-to-make crust, they’re light, satisfying, and full of flavor while keeping your calorie intake in check. Ideal for those hard-to-know moments when you’re wondering how many calories to eat for weight loss, these chicken pies are a nutritious choice that helps you stay on track with your goals. Whether for lunch or dinner, these meal prep-friendly pies are perfect for a light, healthy eating reset this season!

Low-Carb Chicken Pies – Quick & High-Protein Lunch, Meal Prep Friendly

Rated 5.0 stars by 1 users

Servings

Makes 6 pies

Prep Time

10 minutes

Cook Time

15 minutes

Author:

The Active Bod

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Ingredients

500g chicken mince
1 x packet mini tortillas
1 x leek diced
2 x carrot diced
2 x 125g tins of corn
1/2 cup frozen peas
2 tbs flour of choice
1 cup chicken stock
1/4 cup light cooking cream

Directions

In a pan cook the chicken mince.
Remove chicken mince from pan.
Cook carrot, corn, peas and leek in the pan until soft.
Add chicken mince, flour, stock, light cream and simmer for a few minutes until sauce thickens.
Lay out tortillas and spoon in pie mixture. Fold up sides.
Brush tops of pie with a little egg.
Bake for 10 minutes at 170 degrees.

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