Seeded Pizza Bagels

Ingredients

• 3 multigrain or wholemeal bagels

• 1/2 red onion diced

• 1 tsp minced garlic

• 1 tbs olive oil

• 3 tbs pizza sauce

• 1/4 cup cheese of choice

• 1/4 cup grated zucchini

• 150g cooked and shredded chicken

• 1/3 cup roasted red capsicums (in jar)

• 1 tsp dried oregano