Your healthy eating
HYPE GAL
HYPE GAL
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Committed To Your Long Term Success
Ready for a healthy eating reset? With my Healthy Eating Hype Gal Membership, you'll finally get clarity on why your previous efforts haven't been working, gain access to my proven method as well as expert designed meal plans for weight loss, enjoy fuss free family friendly recipes and meal prep shortcuts to save time and keep you on track. Designed for busy women by a busy woman! Say goodbye to yo-yo dieting and hello to easy, delicious eating that supports your goals. Healthy eating and weight loss made effortless for busy women!
✔ Tried it all? Skipping meals, restrictive quick fix diets and challenges, endless googling, cutting carbs but still no results?
✔Confused about HOW many calories you need to eat to lose weight?
✔ Feeling stuck and ready to make healthy eating a true lifestyle, not another start stop failed diet?
Join The Healthy Eating Hype Gal Membership - Your path to tasty, family friendly meal plans and lasting weight loss 100% tasty meal GUARANTEE
✦Within 7 days of joining, using my process, you will be able to clearly see where you have been going wrong, know how many calories you need to eat to lose weight and know exactly what changes you need to make to achieve success. Then with monthly meal plans, masterclasses, coaching calls and ill support you to reach and maintain your goals. It's the perfect mix of both with ready-made tools alongside hands-on support from me and our community.
✦ Simple, budget, family friendly meal plans using everyday ingredients. Including snacks and yummy desserts. Perfect for busy weeknights, all dinners serve 4
✦ My proven system will take you from feeling confused about what to eat TO knowing exactly how to meal plan and what to eat to reach your goals, feel full and stop restricting your food.
✦ Most programs only give you the "what" to eat. I'll teach you "how" of healthy eating so you can gain a deep understanding of what works for you and mainatin your results for life!
Discover High Protein Real Nourish Prep Mixes
LAUNCHED AT NUMBER 26
Welcome to The Healthy Her Podcast, a podcast for health-conscious busy women working on their healthy eating and weight loss goals. Get real, practical advice and support for lasting success!
Jen Wheeler, founder of The Active Bod and creator of Real Nourish, will help you control your eating with easy, actionable steps that fit your lifestyle. Quit the on-off dieting and become the healthiest, happiest version of yourself.
Hit “follow” and tune in weekly for clear, empowering guidance on healthy eating and weight loss. Get ready to feel empowered and motivated to reach your goals without confusion and overwhelm.
AS FEATURED ON
HEY, I'M JEN!
Are you feeling confused and stuck when it comes to weight loss and healthy eating?
Are you on off start stop with your weight loss and healthy eating goals? Does the chaos of daily life leave you with little time to prioritize your health? As a mother of two and a busy professional who has successfully shed 10kg while creating a positive relationship with food, I understand exactly how you feel.
I'm here to help! My goal is to make you feel empowered in achieving sustainable weight loss and adopting a healthy eating routine that seamlessly integrates into your hectic schedule. I've created a practical and effective approach tailored specifically for women—no more restrictive diets or persistent hunger. My focus is on providing you with easy, delicious, and family-friendly meal plans, along with unwavering support to ensure you both look and feel fantastic.
Let's redefine your relationship with food and make weight loss a realistic and enjoyable part of your busy lifestyle.
Love Jen x
Discover the story behind my journey to weight loss and how it's inspiring others to achieve their wellness goals with ease.
In this book I collaborated with 25 incredible female founders to share my story from school teacher to the founder of two female owned businesses, The Active Bod and Real Nourish and how I created them especially to support today's busy modern woman. I’ll share with you how I finally made myself apriority, faced my fears, conquered my inner mean girl and pursued something truly outside of my comfort zone, including all the highs and lows along the way!